Pelvic Pain Treatment in South Yarra

Pelvic pain can arise from a variety of causes and affect both men and women. It may present as a sharp, dull, or aching discomfort in the lower abdomen, groin, or buttock region and may be associated with stiffness, weakness, or altered movement. Because the pelvis connects the spine, hips, and lower limbs, pain here can often influence how the entire body moves.

At Osteopathic Movement, our South Yarra osteopaths take a comprehensive approach to assessing the structures around your pelvis. We look at how your spine, hips, and pelvic floor function together to identify the true cause of your discomfort and develop a tailored treatment plan to restore balance and reduce pain.

Common Causes of Pelvic Pain

Pelvic pain can stem from musculoskeletal dysfunction or from other underlying conditions that influence how the pelvic muscles and joints behave. Common causes and contributing factors include:

Musculoskeletal and postural causes

  • Sacroiliac joint dysfunction or pelvic asymmetry

  • Hip or lumbar joint restriction

  • Gluteal, adductor, or hip flexor tension

  • Pelvic floor muscle overactivity or imbalance

  • Referred pain from the lower back or hips

Associated health conditions

  • Endometriosis, uterine fibroids, or ovarian cysts

  • Period pain and pelvic discomfort related to the menstrual cycle

  • Pelvic Inflammatory Disease (PID)

  • Urinary issues such as Urinary Tract Infections (UTIs)

  • Digestive issues like Irritable Bowel Syndrome (IBS)

While osteopaths don’t treat these medical conditions directly, we can help alleviate the musculoskeletal symptoms they cause — such as pelvic tension, referred pain, or postural changes from chronic discomfort.

If pelvic pain is impacting your comfort, posture, or activity levels, don’t wait for it to become long-term. You can book an appointment online today to begin addressing the contributing factors.

How Osteopathy Can Help

Your osteopath will conduct a detailed assessment to understand how your pelvis, spine, and surrounding muscles are interacting. Treatment aims to restore mobility, reduce tension, and improve coordination between pelvic and core stabilisers.

Treatment may include:

  • Soft tissue massage – to release tension through the hips, abdomen, and lower back

  • Joint mobilisation and articulation – to improve movement of the sacroiliac and lumbar joints

  • Myofascial release – to relieve restriction and improve circulation

  • Muscle Energy Techniques (MET) – to correct asymmetry and balance pelvic alignment

  • Gentle pelvic floor relaxation and breathing strategies

  • Rehabilitation and stability exercises – to build lasting pelvic support

We’ll also provide tailored advice on posture, sitting habits, and movement strategies to reduce flare-ups and support long-term pelvic health.

Begin Your Recovery

Our goal is to help you move comfortably and confidently — whether you’re managing chronic pelvic pain, recovering after pregnancy, or seeking relief from tension related to other health conditions.

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