Our Treatments

At Osteopathic Movement in South Yarra, our osteopaths provide a range of evidence-based treatments designed to relieve pain, improve mobility, and help you move freely and comfortably. Whether you’re recovering from injury, managing chronic tension, or enhancing performance, each treatment is tailored to your body’s unique needs. Explore the techniques we use to restore balance, strength, and movement below.

  • Practitioners hands massaging patient back. Patient face down on treatment table.

    Soft & Deep Tissue Massage

    Relieve muscle tension, improve flexibility, and enhance circulation with tailored soft and deep tissue massage. Our osteopaths adjust the depth and pressure to match your comfort and therapeutic goals.

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  • Practitioner applying joint manipulation technique to patients back with patient face down.

    Joint Manipulation

    Gentle, controlled movements people often associate with a “crack” or “pop” sound. Applied to stiff or restricted joints to restore motion, ease tension, and improve mobility. Ideal for those seeking relief from joint stiffness or postural tightness.

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  • Practitioner placing acupuncture needles into a patients upper back.

    Dry Needling

    Target specific trigger points with sterile acupuncture needles to reduce muscle tightness, decrease pain, and promote faster recovery. A safe and effective way to support injury rehabilitation and improve range of motion.

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  • Practitioner applying pressure with their hands to a patients calf muscle

    Muscle Energy Technique (MET)

    A gentle, active technique where you contract your muscles against a specific counter-resistance from your practitioner, triggering a reflexive relaxation that helps improve mobility and reduce tension.

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  • Joint Mobilisation & Articulation

    Gentle, controlled movements applied to stiff or restricted joints to restore motion, ease tension, and improve mobility. Ideal for those seeking relief from joint stiffness or postural tightness.

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  • Practitioner applying cups to a patients back. The patient is face down on the treatment table.

    Myofascial Cupping

    Improve circulation, reduce soreness, and release tight fascia using gentle negative pressure therapy. Myofascial cupping helps enhance movement and recovery from muscular tension.

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  • Dr. Ashby Smith guiding a patient through the exercise rehabilitation program in the gym

    Exercise Rehabilitation

    Customised movement programs designed to strengthen weak areas, restore balance, and prevent re-injury. Exercise rehabilitation helps you maintain the benefits of treatment and move confidently.

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