Our Wellness Centre

Our Osteopathic clinic operates within Gript Gym in the heart of South Yarra. Our beautiful, comfortable and clean private consultation suites are partnered with a large open plan gym supplied with the highest quality equipment required to assess your strength, flexibility and movement patterns and prescribe you a treatment and management plan that will ensure the best long term outcome for you and your body.

If you’re in the need for some rest and relaxation or if you would like to maximise your recovery from workouts, our infrared sauna is the place to be. Saunas have proven to have positive effects on your cardiovascular system while assisting your body’s natural detoxification processes. With brand new renovated bathrooms this sauna sanctuary is a great place to wind down and relax. Patients of Osteopathic Movement receive a $10 discount and bookings can be made via the Gript website below.

At Osteopathic Movement we prioritise good posture and healthy movement patterns. We believe these are the key elements to feeling well and remaining pain free. We are fortunate to work together with the highly trained and educated coaches of Gript who provide tailored personal training services along with small group strength training and group fitness training. If you would like to learn more about Gript and the services they provide simply click the link below.

Also available in our multidisciplinary centre is Sunday Yoga with Jaime Vella. Held every week at 10am this session is aimed at helping recover and restore your mind and body before leaping into the new week. You can find Jaime on instagram using her handle @_____in_____out.

In addition to taking care of your physical health we work alongside Monika Anna who is our resident clinical nutritionist. Monika has a strong focus on gut health and digestion using functional blood and stool testing in order to provide the best possible advice to her clients. If you’re interested in having a consultation you can reach her through her website by clicking the link below. You can also follow Monika on instagram @monika_anna_nutritionist.