Scoliosis Treatment in South Yarra

Scoliosis is a condition where the spine curves abnormally to one side, often forming an “S” or “C” shape. While some people develop scoliosis during adolescence, others experience postural or degenerative changes later in life that alter spinal alignment. Scoliosis can vary from mild to more pronounced curves and may cause stiffness, muscle imbalance, or discomfort through the back, shoulders, and hips.

At Osteopathic Movement, our South Yarra osteopaths take a holistic, gentle approach to scoliosis care. We aim to improve spinal mobility, reduce muscle tension, and support better posture and movement patterns. Whether scoliosis is newly diagnosed or long-standing, we tailor treatment and rehabilitation to your unique presentation.

Common Symptoms and Effects of Scoliosis

Scoliosis can present differently from person to person. Some individuals have visible asymmetry, while others experience discomfort, fatigue, or restricted movement without obvious curvature. Common symptoms include:

  • Uneven shoulders, hips, or ribcage rotation

  • Muscle tightness on one side of the spine

  • Back pain or fatigue after sitting or standing

  • Reduced flexibility through the spine and torso

  • Discomfort during breathing or movement in moderate to severe cases

If you’ve noticed changes in posture or ongoing spinal tightness, a professional assessment can help determine whether scoliosis or postural imbalance is contributing to your symptoms. You can book an appointment online today for a detailed evaluation.

How Osteopathy Can Help

Osteopathic treatment for scoliosis focuses on improving spinal flexibility, reducing muscular asymmetry, and enhancing posture. We don’t “straighten” the spine but instead help your body move more evenly and comfortably around the existing curvature.

Treatment may include:

  • Soft tissue massage – to ease tightness on the concave side of the curve

  • Joint mobilisation – to maintain movement and reduce stiffness

  • Myofascial release – to improve symmetry and reduce tension

  • Muscle Energy Techniques (MET) – to balance activity between sides of the body

  • Postural and breathing retraining – to support spinal alignment and comfort

We’ll also monitor how your scoliosis interacts with your lifestyle, work, or sport, and adjust your management plan accordingly.

Individualised Exercise Rehabilitation

Exercise plays a vital role in managing scoliosis and improving functional alignment. We design individualised exercise rehabilitation programs to strengthen supporting muscles, enhance control, and improve spinal balance.

Your program may include:

  • Core and spinal stability exercises to support the curve and prevent strain

  • Asymmetrical strengthening to balance uneven muscle activity

  • Mobility and stretching routines to improve flexibility and reduce stiffness

  • Postural awareness and breathing exercises to enhance control and comfort

  • Gentle progression plans tailored to your age, curve type, and lifestyle

With consistent guidance and support, these exercises can significantly improve function, confidence, and long-term spinal health.

Begin Your Recovery

Our goal is to help you move with greater comfort, strength, and alignment — whether your scoliosis is mild, structural, or related to postural changes.

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